Prenatal vitamins fill nutritional gaps and support your diet to help ensure that both you and your baby remain healthy. You should start taking prenatal vitamins before pregnancy, if possible, to maximize their effectiveness. Healthy development begins with conception. So if you are actively trying to become pregnant, visit your obstetrician or gynecologist for their […]
Our Doctors’ Guidelines for Performing a Breast Self-Exam
Early detection saves lives, so don’t forget to supplement your annual mammogram with monthly self-exams. Learn exactly how to detect abnormalities by following our self breast exam guidelines. Breast cancer is the second most common and second most fatal cancer among American women. However, there are steps you can take to detect early warning signs. A […]
What Type of Birth Control Is Best For Me?
With the many different types of birth control available today, how do you decide which is the best fit for your body and lifestyle? Knowing all of your options is the first step to deciding which type of birth control is best for you. When weighing the pros and cons of the different types of […]
Fetal Testing: The Diagnostic Tests You Need During Your First Trimester
First trimester testing provides early-stage information about the health of your pregnancy by combining comprehensive ultrasound and blood testing. First trimester screening ultrasounds are performed between the 11th and 13th week of pregnancy depending on the size of your baby. Blood testing can be done during either your first ultrasound visit or two weeks prior.
How to Ask Questions That Make the Most of Your Gynecologist Visit
When you only see your gynecologist once a year, it’s important to use your appointment time wisely. Be prepared to discuss your concerns and take advantage of their expertise. Your gynecologist is your most critical resource when it comes to female health. Through puberty, pregnancies, menopause, and beyond, there are certain questions you need to […]
Why the Food Pyramid Should Look Different During Your Pregnancy
Once you become pregnant, it’s important to focus your nutrition and diet plan on including foods with valuable minerals and nutrients that will be key to your baby’s development. Your decision to have a baby will forever change every area of your life in the very near future. One area in need of particular attention, […]
The Pros and Cons of HPV Vaccines
The HPV vaccine has been the subject of much controversy, primarily because it is recommended for preteens prior to becoming sexually active. It is important for all parents to discuss the pros and cons of HPV vaccines with their children to inform, educate, and help protect them from the most common sexually transmitted infection in […]
Do You Have a UTI? Find Out Now and Get Treated
If you suspect you have a urinary tract infection, visit your gynecologist as soon as possible to get tested and treated. What Is a Urinary Tract Infection? If you are a sexually-active female, then you are naturally at risk for getting a urinary tract infection. UTIs develop as a result of fecal bacteria spreading to the […]
What Can I Do to Get Relief From Menopause Symptoms?
Looking for ways to feel your best after age 50? Consider hormone therapy for menopause and lifestyle changes to help keep hot flashes and other menopause symptoms under control. Menopause is a natural change of life for women characterized by the end of the menstrual cycle. It occurs between the ages of around 48 to […]
Preparing for Your Daughter’s First Visit with a Gynecologist
If it is time for your daughter to schedule her first gynecology visit, there are some important steps you should take to ensure she feels comfortable. As a woman, you know how important it is to see a gynecologist on a regular basis. However, going to a doctor that inspects the most private part of […]
