Doctors have recommended skincare and prenatal vitamins as excellent methods to boost your strength and immunity. They aid in the treatment of pregnancy-related skin problems such as dryness, peeling, itching, bruising, and rashes.
Best Prenatal Vitamins
Here are several doctor-approved prenatal vitamins that will be a life-saver:
- Folic acid 400 mcg
- Vitamin D 100 IU
- Vitamin C 70 mg
- Thiamine 3 mg
These are some of the vitamins you need to incorporate into your pregnancy diet to achieve a healthy lifestyle during pregnancy.
Consult your OBGYN to know which vitamin is best for your pregnancy—whether that be an iron booster or something higher in Omega3’s, your OBGYN will know best. You can usually find a one-a-day capsule that will have all the necessary vitamins to support your healthy pregnancy.
When it comes to non-ingestable products, we can offer more specific products to add to your pregnancy skincare routine.
Stretch Mark Prevention
Now, here are some solutions that can reduce stretch marks and pregnancy after effects.
Bio-Oil Skincare Oil, Body Oil for Scars and Stretch marks, Serum Hydrates Skin, Non-Greasy – Dermatologist Recommended
When it comes to stretch marks and acne scars during pregnancy, this body oil works miracles. Vitamin A and Vitamin E are plentiful in this oil.
Since it mixes lavender oil, chamomile oil, and rosemary oil, Bio-oil is a potent combination of goodness that quickly cures your skin.
It's a non-greasy solution made for your convenience. It aids in the deep fading of scars by penetrating the skin. This bio-oil also aids in the evening of skin tones.
Bio-oil is a fantastic moisturizer and the safest alternative for pregnant women. If you have acne scars and stretch marks, the ultimate answer is Bio-oil.
Pregnancy Tip: Bio-oil will hydrate your skin and make it soft, so start using it from day one of your pregnancy.
- Reduces stretch marks
- Clears acne scars
- Evens out skin tone
- The smell may be irritating to a few
Palmer's cocoa butter is a miracle worker as a massage cream that relieves stress and quickly fades stretch marks. The cocoa butter formula moisturizes and softens the skin, leaving it soft and delicate.
Pregnancy Tip: Apply cocoa butter from the start of your pregnancy, and you will notice light stretch marks will fade away with constant use.
It aids to plump up and moisturize the skin, which helps to get rid of all stretch marks. It's a great way to tone your hips, thighs, and tummy. This massage formula is made up of olive oil, cocoa butter, and shea butter, and it works to deeply restore your skin.
It's an excellent stretch mark treatment that's also safe because it's free of parabens and scent allergies.
- Lightens stretch marks
- Nourishes skin
- Helps to prevent pregnancy stretch marks
- No fragrance
If you're looking for a way to prevent stretch marks during pregnancy, this should be your first destination. This belly mask hydrates your expanding stomach effectively.
To avoid skin peeling, saturate your skin with a moisturizing serum that provides all-day hydration.
It has been dermatologically evaluated to provide the greatest outcomes, and it is generally regarded as a safe option during pregnancy. This pregnancy mask will help to shape your tummy, plus it's made with organic components for added quality.
Pregnancy Tip: Apply a layer of belly mask and allow it to rest. Then, massage it all over your belly and discard it.
What's more, this mask is certified and proven to work, so what are you waiting for? Give it a shot and say hello to smooth, lustrous skin.
- Great smell
- Tightening effect
- May temporarily irritate sensitive skin
Buttery Soft Skin Care
This belly butter is the ideal product for pregnant women. It's a product that works well on all types of skin.
Belly butter is known for its thick texture, which penetrates the skin and helps to prevent stretch marks.
It's a great blend of shea butter and Vitamin E that will keep your skin from discoloring and peeling while pregnant.
Pregnancy Tip: Apply Burt’s Bees Mama Bee Belly Butter from the start of your pregnancy, and you will notice light stretch marks fade away with constant use.
- Reduces stretch marks
- Reduces discoloration
- Hydrates and smooths out skin
- No fragrance
This melting body balm is a fantastic moisturizer. It will effectively remove discoloration, and it will leave your skin feeling soft and smooth after a single-use. Its goal is to hydrate your skin on a much higher scale than other products.
When you apply this balm to your skin, it transforms into an oil, giving it a non-greasy and effective texture. It also contains avocado oil, which helps to nourish the skin and provide a luxurious feeling.
Pregnancy Tip: Keep your skin moisturized all the time to avoid discoloration with the help of melting balms.
- Absorbing formula
- Available in small tubes
- A bit more pricey compared to the alternatives
If you have sensitive skin, this Honest Mama body butter is a great choice. It provides a 24-hour moisturizing experience with a gorgeous sheen that enhances the beauty of your baby bump.
This body butter is high in antioxidants, giving it a revitalizing and lifting effect. Stretch marks and scars can be smoothed out using body butter. It comes in an unscented version, making it ideal for delicate skin.
It will keep your growing bump nourished, smooth, and soft. What more could you want during your pregnancy?
Pregnancy Tip: Keep your skin hydrated with body butter. It will make your skin glow and shine.
- Reduces stretch marks
- Little greasy
A Relaxing Soaking Treatment
The pink stork pregnancy flakes are designed to help with morning sickness and pregnancy aches. It relieves pain and relaxes all your tense muscles—I mean, who doesn’t love a nice relaxing bath? Not only that, but it also aids in the reduction of nausea and discomfort.
This product is manufactured entirely from organic materials and is chemical-free. The company, Pink Stork, was founded to create high-end products for ladies.
This company also sells various vitamins that can be added to a pregnant woman's diet and a variety of candies and sweets to help ease morning sickness.
Pregnancy Tip: Try various products from Pink Stork to help you battle morning sickness and nausea.
- Healing properties
- Prevents pains
- Relieves stress
- No fragrance
This soak will provide you with luxurious comfort while curing any hemorrhoids caused by prolonged sitting during pregnancy or constipation.
This bath soak contains pure Epsom salts that dissolve in seconds, and its calming action aids in the reduction of hemorrhoids.
The magnesium oil in the bath soaks aids in the prevention of any post-partum infections, which can be painful. As well as, help with vaginal discharge, inflammation, and constipation relief after childbirth.
Need to pamper yourself? Have a bath soak, and you will feel as light as air. Not only is it easy on the skin, but it is fragrant and appealing; you will fall in love with the fragrance.
Pregnancy Tip: Soak your body into a nice sitz bath to release all your stress and problems.
- Reduces hemorrhoids
- Relieves and relaxes the body
- Pleasant fragrance
- May give rashes on sensitive skin
- Small container
These are some lovely items to make you feel pampered while you're expecting. Yes, this is a transitional period of time in your life, but if you have any questions or concerns, you can contact The Women’s Clinic in Little Rock.
We'd be happy to assist you and recommend a healthy pregnancy diet that includes the best prenatal vitamins to keep you feeling energized throughout the day.
Pamper Yourself With Beauty Products to Boost That Pregnancy Glow
We’ve included a comprehensive list of doctor-recommended skin care products for your pregnancy. We hope it will provide you with some high-quality items to help lessen pain, nausea, and stretch marks during your amazing nine-month journey. We look forward to hearing from you at your next check-up. Please let us know if you have any concerns with skincare, nutrition, nausea, pain, etc. We’d be happy to offer advice on remedies to ease your discomfort.