Vaginal health is an important part of every woman’s overall well-being. Most women can feel embarrassed to talk openly about their vaginal problems or genital irritation, and may remain uninformed about these issues. Due to lack of information or shame, some may hide their problems, and not consult a doctor when dealing with vaginal issues, which can make issues worse in the long run.
Whether you’re a teen or an adult dealing with painful periods, abnormal discharge, urinary leakage, persistent genital itching, or any other problem, you should consult a gynecologist immediately.
Some problems, such as yeast infection or a UTI, commonly affect a woman’s genitals. Knowing the symptoms of these infections and other common vaginal issues can help guard your vaginal health.
It’s difficult to accept sudden changes in the body and own them without any trouble. Yes, I’m talking about periods.
Why do we still feel so ashamed talking about periods?
It's a fact of life that we all have menstrual cycles. Around the world, there are 800,000,000 women who menstruate.
With this in mind, the average woman spends almost ten years of her life on her period. However, most women feel uncomfortable talking about everything that comes with it. Breaking the period stigma is important not only for more people seeking treatment, but also for preventative care.
A young woman's body adapts to change naturally, and periods are one of the most notable changes as she reaches puberty. So, it’s our duty to help her understand vaginal health and the process of menstruation.
Moreover, periods are the result of hormone changes in the body, and it creates a vast increase in urinary tract infections (UTIs), and yeast infections are two forms of pathogens that typically affect the genital region. These infections are more common in women, although they can also affect men. While the symptoms are distinct, they share certain signs, causes, and prevention methods. Both should be treated by a doctor, and both are treatable.
Despite the fact that UTIs and yeast infections are completely different, they can both occur simultaneously. In reality, antibiotic treatment for a urinary tract infection can sometimes lead to a yeast infection.
Maintaining Vaginal Health
Here we will discuss some feminine products that could help cure the symptoms and provide a comfortable period.
‘That’ Time of the Month
Periods and menstrual cramps are different for every woman. Having painful, irregular or heavy periods can cause severe discomfort to some. But, if your painful menstruation causes you to miss your school or work, you should seek immediate medical attention.
How to Relieve Menstrual Pain?
You can try these home treatments to ease your painful periods:
- Use a heating pad or patch on your back or pelvic area
- Keep a balanced and nutritious diet throughout
- Practice breathing exercises and relaxing techniques
- Keeping clean and wearing breathable fabrics like cotton
- Soaking in the bath
- and more!
LILAS sustainable patches are made with plant-based material. It regulates the heat, and you will stay calm during periods. Hence, it’s the best cooling patch for all types of skin, and there will be no chance of infection. Simply pull up the patch and use it for 12-hours. So, never worry about leakage, because it is highly absorbent and provides you the confidence to go out without any concern.
Moreover, the less you have to worry, the more you can enjoy your life by using this product. It will relieve the cramps and let you continue, instead of suffering through the menstrual pain.
Feeling fresh is something most women want while on their periods. Goodwipes are gentle, hygienic, and comfortable wipes to provide a fresh and breezy menstrual time. Thus, plant-based, biodegradable, and disposable wipes are excellent for sensitive skin, and there will be no smell or rashes after using this product.
Hence, hydrosol smells natural and comes from soaking plants in water. They are used in wipes, which are PH balanced, alcohol-free, toxin + paraben-free, and hypoallergenic. Stay fresh throughout the month by balancing your pH and safely eliminating undesirable microorganisms and odors to maintain vaginal health. Feel clean, at ease, and self-assured!
Thinx Sport Menstrual Underwear
Some women hate the idea of pads and tampons. Thinx period underwear is exactly what they sound like: a pair of underwear that absorbs menstrual blood. They are available in several absorbencies, with some designed for heavy days, others for light days or use in connection with another period solution.
Depending on your flow, period panties can replace other feminine care products, such as pads, tampons, and panty liners. Thinx can also be used with tampons or menstrual cups to provide additional protection. Multiple styles and colors are available.
Environmentally friendly; comfortable; cost-effective (one-time investment vs. monthly purchases); can be worn long-term without fear of toxic shock syndrome or compromising your vaginal health. Some people even say wearing panties reduces cramping.
Cora Organic tampons are made of soft, absorbent material that is put into the vaginal canal to absorb blood. While some tampons are made of natural materials, most are made of synthetic materials, such as rayon, and have plastic applicators that are not ideal for maintaining vaginal health. The Cora natural tampons include cotton or organic cotton, and the applicators are bioplastic or cardboard.
Cora tampons expand to fit your body for greatest comfort and leak prevention. Smooth and easy insertion with a comfortable and elegant tip. For compact, discrete, and on-the-go period care, the BPA-free compact applicator conveniently fits in your pocket.
If you are finding a perfect solution to your menstrual cramps and body ache, you need a heating pad by ZXU. Thanks to its thermal control technology, it provides balanced and absorbent heat to muscles of the body. Hence, you don’t need to deal with the pain when relief is this easy.
This heating pad has quick heating technology that heats up in seconds, offers permeation temperatures to increase blood flow, and can help relieve pain and cramps. It also has a 2-hour auto shut-off function for even more safety. Use this huge heating pad for moist heat therapy, as well as dry heat. Apply a fine mist to the pad with a damp sponge or spray bottle, then place the moist side against the body. After that, you can relax and enjoy.
Let’s be honest, periods are not something anyone looks forward to. However, you can make it a little enjoyable with a gift box. The Surprise Gift Box is an ideal gift for any one starting their period for the first time. Each box is constructed with care and attention to detail, right down to the tiniest detail. This gift is designed to help you accept this new transition with gifts, understanding, and essential knowledge, whether it's currently here or coming soon. Reminds her of your love and support during this important time in her life.
This kit includes chlorine-free cotton pads for all skin types. In addition, a diary, pen, elastic hair tie, hand wipes, alcohol, and many more items to make their period a little better.
Believe it or not, relaxing baths can help ease period cramps. The right bath bomb can make baths even more helpful. Beauty by Earth has used Epsom salt, purifying clays, and luscious butter and oils are all used in bath bombs. Bath Bomb Gift Set will leave you (or a special someone) feeling relaxed, restored, and refreshed by filling even the smallest of baths with delightful, clean ingredients. These bombs provide a soothing, refreshing, and comfortable bath experience during your period.
These bath bombs include nontoxic sulfates, colors, or scents, and are made with organic oils and butter. There is no filler, only elements that will help you look and feel great. They are also cruelty free!
Urinary incontinence is the bladder's inability to hold urine. Around 30% of women aged 30-60 suffer from urinary incontinence. The chances of urinary incontinence are more common during pregnancy, menopause, and childbirth. It’s surprisingly common and nothing to be ashamed of.
As common as this issue is, women want to feel clean and fresh without feeling like they’re wearing a diaper.
Always Discreet Boutique's tenderness will appeal to you. These pads have a fabric-like texture that makes them feel like your favorite underwear and fit nicely beneath your clothes. When you are confident in your bladder protection, you are at your most relaxed. With Always Discreet Boutique, you won't have to worry about it. Thanks to a multilayer core that rapidly transforms liquid into gel, absorbs moisture and aromas, you can feel fresh and confident.
Unexpected leaks can occur during pregnancy and after childbirth. This is completely natural and typical. This product gives you peace of mind by protecting you against leaks and odors. You can use this product while having a UTI infection, because thinner bladder fluid can be absorbed faster and distributed throughout the pad. These are porous and highly absorbent to let you live a trouble-free life.
Having the right pad can make all the difference. Cora ultra-thin bladder liners are mostly used for yeast infection and UTI treatment, but you can use them on periods. These micro-thin incontinence pads use Cora's patent-pending, dermatologically validated channel technology to absorb more than 10x their weight and keep you feeling dry for longer. It's so light and airy that you will forget you have them on.
These incontinence pads are chlorine-free, fragrance-free, artificial dye-free, deodorant-free, adhesive-free, acetone-free, rayon-free, polyester-free, phthalate-free, GMO-free, and free of other dangerous substances. The product is 100% cotton and will provide complete protection to let you live a worry-free life.
AZO bladder control supplements are phenomenal to treat UTIs and other period-related issues. The product is safe to use every day, and there is a proper guide to help you. For the first two weeks, one capsule should be taken three times a day, in the morning, noon, and night. After two weeks, you only need to take one capsule twice a day, morning and night.
Vaginal Health – UTI & Yeast
Nearly three out of four women get a yeast infection at least once in their lifetime. It is caused by the overgrowth of Candida fungus, which is already present in small amounts in places like the vagina, mouth, gut and throat. But, certain factors like uncontrolled diabetes, pregnancy, weakened immune system, stress or antibiotics can cause yeast to multiply and create problems. The most common symptoms of a yeast infection include:
- Pain or irritation while urinating
- Discomfort or pain during sexual intercourse
- Redness, rash, burning or swelling of the vulva and vagina
- A white, odor-free, thick, cottage cheese-like vaginal discharge
The risk of yeast infection increases during sexual activity, but women who are not sexually active can also get it. Even more importantly, you can get a UTI and yeast infection simultaneously! Women are up to 30 times more likely to have a UTI than men due to their physical structure. UTI is a urinary tract infection that affects the urinary system of your body, along with the bladder, urethra, and kidneys.
UTIs occur when bacteria enter the bladder through the urethra and start multiplying. These growing bacteria can cause several issues, including painful urination, abdominal pain, and cloudy urine with a strong odor. Cleaning your genitals from front to back, drinking lots of water, and cleaning after sex can help prevent UTIs.
UTI prevention can go even further with a supplement. Love wellness vegan, dairy-free, and gluten-free, this supplement is perfect for you. It’s safe and provides you with much protection against UTIs. So, made with 36mg of PACs (proanthocyanins), a cranberry fruit extract that helps preserve urinary tract health regularly, so you can feel comfortable, confident, and protected.
Natureland Vaginal Health pH Test Strips
Detection is key! Checking your personal PH balance can give you an early warning if something isn’t okay. The only product with separate packets is Natureland Vaginal pH Test Strips. You don't have to worry about opening a complete pack and then having those strips become invalid due to humidity. Simply, high-quality material is used, and you can use these strips safely.
Prebiotics feed your good bacteria, allowing them to grow and function more effectively in your body, and are beneficial to your vaginal health. These gluten-free probiotic prebiotic gummies are naturally flavored Peachy Peach and include no artificial colors or flavors.
Pain with urination is a big indicator of a vaginal health issue. AZO Urinary Pain Relief Maximum Strength will help fight UTIs infection. If you are dealing with fungal, yeast infections, this product is formulated to cure negative vaginal health symptoms.
Yeast infections are uncomfortable and sometimes painful. Getting effective treatment for an infection as soon as possible is important to vaginal health. If you are looking for a product to cure your yeast infection, stop your search and get Monistat. The product is safe for the vaginal tract, and you can insert the ointment with a nozzle. In addition, it contains Miconazole Nitrate with a disposable contoured applicator.
Love Wellness treats the yeast infection in the vaginal area by keeping the original mucosa. It's safe, and 100% authentic, to treat UTIs and yeast infections. Thus, never stay hopeless and get this product to live your best life. A yeast infection can be contagious, and it's best to cure it as soon as possible.
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For More Information
For additional information about pregnancy, or to schedule an appointment to see a Little Rock gynecologist, contact us at The Woman’s Clinic by calling (501)- 664-4131. We have been providing obstetrics and gynecological care to our patients throughout the greater Little Rock, Arkansas area for over 70 years. If you’re looking for more products, check out our new store for ALL your womanly needs!