Maintaining a routine by exercising while you’re pregnant is a great idea. But learning how to distinguish what is considered safe during each trimester will be key to keeping you and your baby healthy. When you’re pregnant, exercising will benefit you and your baby. In addition to keeping your body healthy, if you exercise while […]
Am I at High Risk for Ovarian Cancer?
Although every woman is at risk of developing ovarian cancer, certain factors can increase your chances. September is Ovarian Cancer Awareness Month, giving women everywhere a chance to learn more about the dangers of this disease and how to recognize the warning signs through the campaigns like The National Ovarian Cancer Coalition’s TEAL (Take Early […]
