Menopause is a time of immense change, both emotionally and physically. Here are some tips to guide you through the process. Menopause is one of the most important phases of the life cycle that a woman will experience. It is often associated with a shift in the perception of one’s self, as well as being […]
Preparing for Perimenopause: When Does It Start? What Does It Feel Like?
Take a look at our quick answers to your questions about perimenopause. To help inform you about what to expect in perimenopause, the guide below answers common questions like how menopause symptoms can be alleviated, and the question “when does perimenopause start?” What is perimenopause and what causes it? Estrogen and progesterone, produced by the […]
5 Healthy Habits That Can Relieve Your Menopause Symptoms
Menopause is an unavoidable part of aging, but your symptoms don’t have to be. Improve your menopause symptoms with natural, healthy menopause treatments and lifestyle changes. All women experience menopause sometime after the age of 45. Menopause marks the end of your reproductive cycle accompanied by a variety of symptoms caused by your hormonal fluctuations. […]
The Most Common Changes to Your Body During Menopause & Your Treatment Options
Known as the “change of life,” menopause brings a definitive set of bodily changes that can be eased with treatment. There are natural inevitabilities that women deal with, and menopause is one of those unavoidable events. For some, the arrival of menopause symptoms is a relief. For others, it serves as a reminder that certain […]
