Take a look at our quick answers to your questions about perimenopause. To help inform you about what to expect in perimenopause, the guide below answers common questions like how menopause symptoms can be alleviated, and the question “when does perimenopause start?” What is perimenopause and what causes it? Estrogen and progesterone, produced by the […]
5 Healthy Habits That Can Relieve Your Menopause Symptoms
Menopause is an unavoidable part of aging, but your symptoms don’t have to be. Improve your menopause symptoms with natural, healthy menopause treatments and lifestyle changes. All women experience menopause sometime after the age of 45. Menopause marks the end of your reproductive cycle accompanied by a variety of symptoms caused by your hormonal fluctuations. […]
